Skipping Breakfast as a Natural Acne Treatment
This suggestion goes against everything we are taught about breakfast and good nutrition. We all know that breakfast is the most important meal of the day. We are constantly reminded of that. Many researchers suggest that breakfast actually helps us burn calories throughout the day. Skipping breakfast as a natural acne treatment seems a little radical, but there is a lucid argument for using this technique for keeping clear skin.
Breakfast is not really the problem. The problem is the individual’s diet in general. Your body needs to cleanse itself of what you ate the previous day. Of course, many of us know that the term breakfast comes from break the fast. We fast every night during our sleep. The act of fasting is a natural acne treatment because it cleanses the body of toxins that may wind up on our faces.
The radical anti-breakfast group suggests that we shouldn’t break the fast first thing in the morning. Drinking a glass of water for breakfast is a natural acne treatment that helps the body flush out the bad stuff that we wind up wearing on our faces as pimples. Supporters of this natural acne treatment suggest that no food should be ingested until noon. The only thing you should ingest is water.
This approach seems a little too extreme for me, but it may be something that someone with severe acne would want to consider. I have skipped many breakfasts over the years to drop a pound or two. If you don’t get up until eleven in the morning, the fast won’t seem as bad. Unfortunately, many of us have to get up in the morning and those hours can be very hard on an empty stomach.
The endorsers of this natural acne treatment swear that you will notice results in a few days. That is if you don’t faint. I guess that it all boils down to how important it really is to you. Using fasting as a natural acne treatment may seem like a small price to pay for someone who has a severe acne problem.
Personally, I would keep looking for a natural acne treament that is a bit more grounded in sound research. While adding more water into your morning may be an excellent suggestion, skipping breakfast might just be a price that gets higher over time.
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Are there any homemade over-night creams that I can try for acne treatment?
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